INHALE CALM, EXHALE LOVE

Dominican Republic, Samaná 🇩🇴

The Sky and Earth Yoga Experience Retreat

⁠Yoga, Aerial Yoga, Nature & Soul Expansion

Escape for a retreat to the Caribbean to experience mindfulness on a daily basis with mindfulness seminars, daily yoga, and aerial yoga classes

JOIN US IN PARADISE

Book a call with us

25 - 30 March
2026

20 - 25 May
2026

OR

Find Your Freedom Between Heaven and Earth

Villa Serena in Las Galeras, Dominican Republic.

Escape to paradise and reconnect with your soul at the breathtaking Villa Serena, a luxurious boutique resort nestled between lush jungle and turquoise sea in Las Galeras, Dominican Republic.

This 6-day, 5-night mindfulness-centered retreat is your invitation to rise, ground, and play. Led by the heart-centered guidance of Angelina Rodau and Kimberly Jones, you’ll be gently held in a nourishing space that blends aerial yoga, mindful movement, and transformative mindfulness practices.

Whether you're floating in silks, flowing through sunlit yoga sessions, or sharing stories under the stars, every moment is designed to awaken joy, deepen presence, and rekindle your sense of freedom.

What’s included:
✨ Daily yoga and aerial yoga classes

🧘‍♀️ Meditation
🌿 Mindfulness sessions and holistic workshops
🍍 Healthy, vibrant meals prepared with love
🌊 Free time for swimming, exploring, or simply doing nothing

🌴 A guided 7 beaches hike along pristine coastline
🐋 Whale watching in March—witness humpback whales in their natural habitat
🚤 A boat trip to Playa Frontón in May, a hidden beach framed by cliffs and palms

💃 A fun-filled Bachata dance class to move your hips and lift your spirit
🌊 Free time for swimming, exploring, or simply doing nothing
💫 A stunning seaside setting that feeds your senses

This retreat is more than a getaway—it’s a return to yourself.

Leave feeling renewed, radiant, and deeply connected—to nature, to others, and to the limitless sky within you.

The Retreat Venue

Boutique
Luxury Hotel
Villa Serena

Certified Eco Friendly Hotel

Tucked away on the Samana Peninsula—one of the Dominican Republic’s most breathtakingly beautiful and unspoiled destinations—Villa Serena is a boutique oceanfront resort that embodies tranquility, elegance, and barefoot luxury.

Wake up in your spacious seafront room, each with a private terrace overlooking turquoise waters, nestled under swaying coconut palms and framed by lush tropical gardens. Here, serenity is not a luxury—it’s a way of life.

Whether you’re lounging by the cliffside infinity pool, enjoying a gentle breeze in a hammock, or dipping your toes in the warm Caribbean Sea just steps away, Villa Serena wraps you in the soothing sounds of nature—waves gently crashing, birds singing, and palm trees rustling in the breeze.

Yet, this peaceful sanctuary is just minutes from the charming village of Las Galeras, where local culture, fresh coconuts, and colorful adventure await.

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The Location - Las Galeras

Boutique Hotel
Villa Serena

Where the Road Ends and Paradise Begins

Tucked away at the far end of the Samaná Peninsula, Las Galeras is a hidden gem of the Dominican Republic—an untouched tropical haven where lush jungle meets pristine coastline, and time seems to slow down.

Far from the crowds and noise of mass tourism, this charming fishing village offers an atmosphere of authentic Caribbean beauty and tranquility. Here, the rhythms of nature guide your days: sunrise swims in turquoise waters, barefoot walks beneath towering palm trees, and starlit evenings cooled by ocean breezes.

Las Galeras is surrounded by some of the country’s most stunning beaches, including the famous Playa Rincón, often ranked among the most beautiful in the world. Dramatic cliffs, secret coves, and crystal-clear water make this region a playground for nature lovers, explorers, and those craving deep rest.

From whale watching in March to boat trips to secluded beaches like Playa Frontón, to hiking through coconut groves on the 7 beaches trail, Las Galeras invites you to reconnect—with nature, with stillness, and with yourself.

Just a few minutes from our retreat at Villa Serena, the village offers a delightful blend of Dominican charm, local eateries, artisan shops, and warm smiles that make you feel instantly welcome.

Las Galeras is not just a destination—it’s a feeling.
A place where the ocean heals, the jungle grounds, and the soul expands.

Get more ideas on what to do on the Las Galeras Travel Guide

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The Yoga Shala

The Oceanfront Shala

Move with the Rhythm of the Sea

Set at the edge of the Caribbean, surrounded by tropical gardens and kissed by ocean breeze, our oceanfront shala is the heart of the retreat—a sacred space where breath meets movement, and presence meets peace.

With panoramic views of turquoise water and swaying palms, this open-air sanctuary invites you to practice, reflect, and reconnect—whether you’re suspended in the silks of aerial yoga, flowing through vinyasa, or sitting in stillness as the waves roll in.

Here, you’ll rise with the sun, your mat gently warmed by the morning light, and close your eyes to the sound of birdsong and the lullaby of the sea. The energy of nature holds and supports you as you ground into your body and expand your spirit.

Whether during mindful movement, meditation, or soulful sharing circles, the shala becomes more than a place to practice—it becomes a place to come home to yourself.

Breathe. Flow. Be.

The ocean is your soundtrack. The sky is your ceiling.

And your heart is invited to open.

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The Rooms

Your Private Oceanfront Sanctuary

Villa Serena offers 21 recently renovated, air-conditioned rooms, each thoughtfully designed to blend comfort, elegance, and the stunning natural beauty of Las Galeras.

Every room boasts breathtaking ocean views and either a private balcony or a spacious terrace, perfect for sipping your morning coffee while gazing at the turquoise Caribbean Sea.

Step inside and discover bathrooms featuring jacuzzi bathtubs—ideal for unwinding after a day of adventure or yoga. Each room comes equipped with coffee and tea facilities to start your day gently or savor a relaxing moment anytime.

Just offshore, a small island floats peacefully, surrounded by waves breaking over endless coral reefs, creating a mesmerizing soundtrack that lulls you into deep relaxation.

Every room at Villa Serena is uniquely themed and decorated with meticulous attention to detail, inspired by the timeless elegance of Victorian style—each with its own distinct mood and charm. Whether you’re drawn to delicate vintage touches, lush tropical accents, or cozy nooks, you’ll find a space that feels like your own private haven.

The atmosphere invites you to relax, read, honeymoon, meditate, write, paint, create, daydream... or simply relish the vibrant sights, soothing sounds, and fragrant scents of the Caribbean breeze.

As a small boutique hotel with only 21 rooms, Villa Serena prides itself on personalized service, ensuring every guest’s requests and wishes are met with warmth and care.

Whether you seek peaceful solitude or joyful connection, your room at Villa Serena is more than a place to stay—it’s your sanctuary for renewal.

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The Meals

Fresh, Vibrant, and Wholesome Dining

Set right on the oceanfront and embraced by lush tropical gardens, Villa Serena’s elegant and romantic restaurant offers a dining experience that nourishes body, mind, and soul.

Enjoy your meals on the spacious terrace or unwind at the outdoor bar, soaking in the gentle sea breeze and vibrant island colors.

Every dish is lovingly prepared on-site using fresh, healthy, and locally sourced ingredients that celebrate the rich flavors of the Caribbean and beyond.

The menu is a culinary journey featuring an extensive variety of International, Caribbean, Latin American, Asian, and Dominican specialties—carefully crafted to delight every palate.

Whether you crave hearty Dominican classics, light and refreshing vegetarian or vegan fare, raw vegan delights, or gluten-free options, you’ll find choices that excite and satisfy.

Creative original dishes blend local tradition with contemporary innovation, making every meal a discovery and a celebration.

Meals are vibrant, colorful, and nourishing—perfectly supporting your wellness journey during the retreat.

Whether enjoying breakfast as the sun rises over the sea, sharing laughter and stories at dinner, or sipping a refreshing cocktail under the stars, dining at Villa Serena is an unforgettable part of your retreat experience.

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Your Teachers

Kimberly Jones

Kimberly is a circus performer and aerial instructor in Texas. Her aerial theory explores creative expression and motion with suspension and support.
She discovered aerial in 2015, and has been a yogi since 2011 which gives her stability, strength, and grace in both the physical and mental realm. In 2021 she deepened her knowledge by attaining a 200 HR teaching certification.
With over 15 years of athletic coaching, Kim believes in creating value through radiant self-growth and compassionate connection. In teaching and in her own practice, she discovers beauty and magic in the everyday!

Certified:

200HR Registered Yoga Teacher
100HR Meditation Teacher

30HR Transformational Coaching
30HR Aerial Yoga Teacher
15HR Reparenting Your Inner Child

Angelina Rodau

Yoga is an integral part of her life. It makes her happy when she can help other people to change their body, mind and soul for the better. 

The goal is to motivate her students to live YOGA on and off the mat so that they can reconnect more intensively with themselves and their bodies, get to know themselves better, connect with their inner being, start chasing their wildest dreams, and take care of the most important thing in their life – themselves.

I would like to accompany you on this wonderful path of self-discovery.

Certified:

200HR Registered Yoga Teacher

30HR Aerial Yoga Teacher

REBT Mindset Life Coach

Mindfulness Diploma

Aerial Teacher Training in Panama

Retreat Program

Awaken your senses each morning with a guided yoga flow in a calming oceanfront shala. After a fresh and balanced breakfast, you’ll explore and practice mindfulness techniques to promote grounding and presence within a group workshop setting. The early afternoon will primarily be reserved for YOU-time with options to relax by the pool, get a massage, and explore secluded beaches. Evening classes will offer an opportunity for joyful connection and play as you take flight in an aerial yoga hammock!

- Day 1 : Unwind & Connect

* 3 pm - Check in with Welcome Drink
* 3 pm - FREE TIME
* 5 pm - Harmony Flow: Restorative & Yin Yoga Fusion

* 7 pm - Dinner
* 8 pm - Soulful Connections: Welcome Circle & Blessing Ceremony

- Day 2 : Rise & Align

* 7.30 am - Morning Yoga for Inner Peace

* 9 am - Inner Stillness Meditation (optional)

* 9.30 am - Breakfast
* 10.30 am - Understanding the 7 Main Chakras: An Introduction to Your Energy Centers

* 1 pm - Lunch

* 2 pm - FREE TIME: Explore, Relax, Rejuvenate: Your Choice!

* 5.30 pm - Aerial yoga
* 7.30 pm - Dinner

* 8.30 pm - Bachata Dance Class

- Day 3: Energy & Adventure

* 7 am - Elemental Harmony Yoga

* 8.30 am - Breakfast
* 10 am - Beach Bliss Trek: Exploring 7 hidden beaches with lunch

* 6.30 pm - Aerial yoga
* 8 pm - Dinner

- Day 4: Intention & Movement

* 7.30 am - Sunrise Serenity Yoga

* 9 am - Tranquil Reflection Meditation (optional)

* 9.30 am - Breakfast

* 10.30 am - Yoga Beyond the Mat: The 8-Fold Path of Patanjali

* 1 pm - Lunch

* 2 pm - FREE TIME: Explore, Relax, Rejuvenate: Your Choice!
* 5.30 pm - Aerial yoga
* 7.30 pm - Dinner

* 9 pm - Bachata and Merengue in Town

- Day 5: Gratitude & Reflection

* 7.30 am - Dawn Zen Flow Yoga
* 9 am - Breakfast
* 10 am - Boat trip to Playa Fronton (May) & Whale Watching ( March)
* 2 pm - Lunch
* 6.30 pm - Aerial yoga
* 8 pm - Dinner
* 9 pm - Gratitude Gathering: Closing Blessings & Farewell

- Day 6: Harmony & Farewell

* 8 am - Morning yoga (optional)
* 9.30 am - Breakfast
* 12 pm - Check out

Who is this retreat for?

This Retreat is for...

anyone ready to step away from the everyday and immerse themselves in peace, presence, and play.

Whether you’re a seasoned yogi, a curious beginner, or someone eager to try something new like aerial yoga, this experience offers a welcoming space to grow, explore, and unwind.

If you crave connection—with your body, your breath, your surroundings, and a like-minded community—you’ll find a supportive container here. It’s perfect for those who want to balance adventure and relaxation, deepen their mindfulness practice, or simply soak up the healing power of nature in a luxurious yet authentic setting.

Ideal for solo travelers, couples, friends, or small groups, this retreat embraces diversity and encourages joyful discovery at your own pace.

If your heart is calling for rejuvenation, new friendships, inspiring movement, and moments of stillness by the ocean

—this retreat is for you.

What is Aerial Yoga?

Imagine combining the freedom of flying with the grounding benefits of yoga—that’s aerial yoga!

Using soft, silky hammocks suspended from the ceiling, aerial yoga lets you gently float, stretch, and strengthen your body in ways that feel like play.

Whether you want to deepen your stretches, build strength, or simply experience something totally new and uplifting, aerial yoga offers a joyful mix of movement, mindfulness, and fun. It’s perfect for all levels—no previous experience needed!

Feel weightless as you explore graceful poses, invert safely without pressure on your neck or spine, and let go of tension while supported by the hammock. Plus, it’s a fantastic way to build confidence, improve flexibility, and discover a new way to move your body.

Curious? Come try aerial yoga and let yourself fly—literally and figuratively!

Reviews

1/10

Hiras Feedback

Retreat Photos

Pricing

Single Occupancy

(Private Room)

$ 2222

Double Occupancy

(Shared King Size Bed)

$ 1888 p/P

Double Occupancy

(Two Bed Room)

$ 1888 p/P

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Included

5 nights in beautiful, air-conditioned ocean view rooms with private balcony or terrace.
6 days of program
Round trip group airport shuttle (from and to Santo Domingo or Samaná airport)
Daily breakfast, lunch, and dinner ( dinner includes a starter, main plate and dessert ( Check Menu Here )
Water, coffee and tea (fresh juice for breakfast)
Daily Yoga Class
Daily Aerial Yoga Class
Workshop: Exploring Yoga off the Mat
Workshop: Explore the Transformative Power of Chakras
7 beaches hike excursion
Boat Excursion to Playa Fronton and Playa Madama ( May )
Whale Watching ( March )
60 min relaxing Massage
Access to bikes, kayaks, paddle boards, and snorkeling equipment free of charge.
Private beach access and outdoor swimming pool
Gratuities and hotel taxes
Internet Access
Housekeeping

What to bring

Journal
Sunscreen, non toxic bug spray
Personal yoga mat (optional)
Swim suit
Beach clothes
Comfortable shoes
Trekking shoes
Rain coat
Travel insurance (recommended),
Comfortable clothing for yoga practice, leggings or baggy pants/stretch pants, a sports bra (for women), and a yoga top that won't fall off your head going upside down, a warm sweater at the end of your practice - even if it's warm, you can catch a cold during savasana or meditation
A simple, easy-to-pack outfit for a dinner or excursion
Positive energy and a smile :)